We all know that selecting the right mattress is essential to a good night’s sleep. However, do you know that specific mattress materials can be harmful to or irritate your body? So, if you are in the market for a...

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PART 1 – INTRODUCTION Getting a good night’s rest is essential for your health. In fact, it is as vital as eating a balanced, nutritious diet and exercising. However, a study appears to confirm what many have suspected for a...

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The frustration of waking up with backaches is a common experience. If you find yourself constantly experiencing a lousy night’s sleep, it could be because of your mattress. With the vast array of options available in the market, choosing the...

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We all have our sleeping preferences. Some of us prefer snuggling up with a blanket or comforter at night, while others are more inclined to sleep with their hands and feet outside of the cover as it is more cooling....

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PART 1 – INTRODUCTION Your bedroom should be a comfortable respite from the hustle and bustle of everyday living. To achieve this, an ideal sleeping environment is essential, and a high-quality mattress plays a pivotal role in attaining restful sleep....

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